Tag Archives: wound healing

Vitamin D: why you and your skin need it

Are you feeling a bit achy and depressed? Is your skin suffering – slow to heal? It could be a lack of Vitamin D. Daniel Judd looks at why this vitamin is essential to our health and how to get it safely. Vitamin D is an important molecule that’s responsible for a range of things in your body from keeping your bones strong to boosting your immune system. And when it comes to your skin it helps control skin cell growth and plays a role in wound healing, reducing inflammation, protecting against sun damage and maintaining that all important skin…