Tag Archives: vegan

How restrictive diets can affect your skin

If you’re following a pescatarian, vegetarian, vegan, or paleo diet you may not be getting all the nutrients you need for anti-aging and skin health. Dr A. Bolin explains why and what you can do about it. Many diets may claim to improve diets your health and or help you drop unwanted pounds, but it’s important to remember that cutting out certain food group can have an impact on your skin. Beauty comes from within and having a good skin care regimen is equally important as what you eat and drink. Can a certain diet make my skin age faster?…