Tag Archives: low glycaemic

Can diet affect your acne?

We are constantly being told that ‘we are what we eat’, so could diet be linked to acne? Helen Garston investigates. It’s pretty well established that everything we consume affects our health to some degree, and that includes our skin. But can cutting out foods like sugar and dairy help people with acne? Let’s take a look. What is acne? Acne (acne vulgaris) is a condition which is characterised by the presence of pimples and black heads around the face, shoulders, back and chest. In more severe cases, it can cause cysts or nodules. It affects around 3.5 million people…