Tag: keto

  • Diet and weight control- which diets work?

    Diet and weight control- which diets work?

    ┬áDiet and weight control- what works and what’s dangerous? Dietitian Sophie Medlin explains. Social media is flooded with diets that promise to shed pounds off you instantly or help you live longer – but what do the experts think? Dietitian Sophie Medlin, founder of City Dietitians in London says fads come and go but very…