Could eating probiotics help your mood or control your weight? Dietitian Sophie Medlin explains what the research shows now. It’s an emerging area of research but the links between the gut and its microbiome and our brain is starting to be established. It’s known as the gut-brain-axis and it involves the role probiotics (the good bacteria in our gut) could play in helping with mood and weight control. And there may also be benefits for immunity and perhaps even longevity. But first, what are Probiotics? According to London-based dietitian, Sophie Medlin, probiotics are the live bacteria and by law must…