Beaute Pacifique’s Shirley Nicol says it’s time to put some sunshine in your life and explains how. With winter almost upon us, sunshine is the last thing we can expect to see for the next few months here in the UK. And even if it is shining, it isn’t strong enough to really generate the amount of Vitamin D we need. Because of that, Public Health England says 1 in 5 Brits are deficient in vitamin D and it recommends taking a supplement. The reason for this is that low amounts of Vitamin D in our bodies can lead to…
6 steps to ending flaky, dry skin. Dr Justine Hextall says following these tips can help you achieve a soft and smooth complexion. There are many causes of dry skin – some we inherit, some are due to aging and others are environmental such as cold weather, air conditioning and central heating. If we already have naturally drier skin these environmental stresses can tip skin over the edge leaving it dry, red and irritated, and they can even trigger dermatitis. Children can inherit naturally dry skin which can be further damaged by over washing with harsh products. And as we…
Shirley Nicol, Clinical Director Shirley was born in Glasgow and is a graduate of Stirling University where she completed her BSc in dermatology and non-medical prescribing. Her journey led her into medical aesthetics, training to an advanced level of practice. She is director and Aesthetic Nurse Practitioner in Clinica Medica in Glasgow where she currently practises, providing a service that is totally client centred. Having dedicated 35 years of her life to healthcare in both senior clinical and commercial roles, she recognises the need to deliver safe and effective treatments to her clients and patients. She ensures she is kept…
