Ever wondered what you should be eating if you want glowing skin & healthy hair? Dr Michelle Braude, The Food Effect Doctor, explains.  When you think of good hair and skin, the likes of Cheryl Cole – throwing her glossy mane across your TV chanting “because I’m worth it” – probably springs to mind. But in actual fact, getting healthy skin and hair goes a lot deeper than what we put on it. That’s because our hair and skin are our biological mirrors of our inner well being. In simple terms, what we put into our body affects our skin…